And Per Se Wellness Journal-Daily Self Care Journal For Women & Men, Undated Wellness Planner With Goal & Reflection (Beige)

【90 DAYS OF WELLNESS & SELF CARE JOURNAL】The day by day journal covers all features of bodily and psychological wellbeing: aim setting, gratitude, sleep, meals, health, self-care, inspiration and day by day reflection, that may enable you to prioritize your well-being and develop a behavior of day by day self-care.
【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an environment friendly instrument that helps you deal with your self in busy life. The13-week guided psychological well being journal with meal planner, water trackers, health actions and open-ended questions that will help you obtain your wellness objectives simply.
【ELEGANT DESIGN WITH GILDED EDGE】The journal options an attractive gilded edge and a sublime design. It additionally traditional aesthetic fashion : Wonderful high quality binding, onerous cowl, gold embossing, gold edging, top quality paper, stunning font.
【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with up to date dimension (6.6×8.2 inches) has a linen hardcover, thick 100gsm paper, and a couple of ribbon bookmarks, offers sufficient area for writing. The sturdy binding ensures that the pages will not detach or fall out in long-term use.
【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is an efficient alternative. The journal will enable you to create a imaginative and prescient to your life, outline long-term life objectives, hold you motivated, impressed and dedicated to a more healthy life-style.